As a licensed esthetician who spends every day helping clients feel confident and radiant in their skin, I take sun protection seriously – and I hope you will too. Skin cancer is the most common cancer in the United States, but the good news is that it’s also one of the most preventable. With just a few simple habits, you can drastically reduce your risk while keeping your skin healthy, youthful, and glowing. Let’s dive in and take a look at my top sun protection tips and treatments available at Skin Bliss Studio.
Why SPF Matters So Much
Let me be clear: wearing sunscreen isn’t just for beach days or long hikes. UV rays don’t take a break when it’s cloudy, and they definitely don’t take a break when you’re running errands, driving in your car, or working near a window. Every day, your skin is exposed to ultraviolet (UV) radiation that can lead to premature aging, hyperpigmentation, and – most importantly – skin cancer.
The American Academy of Dermatology recommends using a broad-spectrum sunscreen with an SPF of 30 or higher every day. Broad-spectrum simply means it protects against both UVA (the aging rays) and UVB (the burning rays). If you’re spending time outside or near windows, SPF 50 is even better for that extra layer of protection.
My Personal Recommendation: Obagi Sun Shield Matte SPF 50
When clients ask me for a sunscreen that won’t feel greasy, won’t cause breakouts, and wears beautifully under makeup, I always recommend Obagi Sun Shield Matte SPF 50. This dermatologist-recommended, broad-spectrum sunscreen delivers powerful UVA and UVB protection with a lightweight, matte finish. That means no shine, no heavy residue – just smooth, invisible coverage that blends effortlessly into your morning routine.
And for those of you who are skincare minimalists, it’s equally amazing on bare skin. It gives that soft, polished finish that makes you feel pulled together even without a full face of makeup.
Tips for Staying Protected All Year Long
Looking for top sun protection tips? Here are a few skin-saving habits I recommend to every client:
- Apply sunscreen every morning – even if you’re staying inside. UV rays can penetrate windows.
- Use about a nickel-sized amount for your face, and don’t forget your ears, neck, and chest.
- Reapply every two hours if you’re outside or sweating. Carry a travel-sized sunscreen in your bag or car.
Get to know your skin. Check your skin monthly for any new or changing spots, and schedule an annual skin exam with a dermatologist.
What If You Already Have Sun-Damaged Skin?
If you’re already seeing the effects of sun damage – like dullness, uneven texture, or dark spots – don’t worry. One of my favorite treatments for refreshing and renewing sun-damaged skin is the Obagi Blue Radiance Peel. This superficial salicylic acid peel takes just a few minutes, making it the perfect lunch-time pick-me-up with no downtime.
The Obagi Radiance Peel is designed to be part of a regular skin maintenance routine – especially if you have exceptionally sun-damaged skin. Most clients describe the sensation as a slight tingling, and results can be seen with just one peel, though a 4 to 6 treatment series is often recommended for best results (ask about our package pricing if you’re ready to commit to a brighter, healthier complexion.)
When to See a Professional
If you notice any mole or spot that is:
- Changing in size, shape, or color
- Asymmetrical or has uneven borders
- Larger than a pencil eraser
- Itching, bleeding, or not healing
…it’s time to make an appointment with a dermatologist. Early detection saves lives – and it’s always better to be safe.
Final Thoughts
You invest time and energy into caring for your skin – don’t let sun damage undo that hard work. These top sun protection tips are simple but powerful ways to keep your skin healthy and protected every day.Prevention is powerful, and daily SPF is your first line of defense. If you haven’t tried Obagi Sun Shield Matte SPF 50 yet, come by Skin Bliss Studio and pick one up, or you can purchase it through our website. And if your skin needs a little help recovering from past sun exposure, ask me about booking an Obagi Blue Radiance Peel. I promise – your skin will thank you.
Cheers to healthy, protected skin all year long!
Skin Bliss Studio proudly serves clients in Greenville, Ayden, Winterville, and surrounding eastern NC areas. This blog contains links to skincare products and services.
Some of the products are sold directly through Skin Bliss Studio, others may be affiliate links, and some links may lead to services offered at Skin Bliss Studio. If you make a purchase or book a service through these links, Skin Bliss Studio may earn revenue. All recommendations are thoughtfully chosen based on our expertise and dedication to providing you with the best skincare solutions. Thank you for supporting our studio and trusting us with your skincare needs!